massage = more than a way to relax  

Massage is known to affect the flow & circulation of blood and lymph, reduce muscular tension,   affect the nervous system through relaxation or stimulation, and enhance tissue healing. A great way to reduce one's physical and mental stress... relaxing. It may also be good for one's spirit, as you quiet and relax, you can reconnect with your inner most self as you quiet your mind and let go of mental busy-ness (business).