massage = more than a way to relax  

Massage is known to affect the flow & circulation of blood and lymph, reduce muscular tension,   affect the nervous system through relaxation or stimulation, and enhance tissue healing. A great way to reduce one's physical and mental stress... relaxing. It may also be good for one's spirit, as you quiet and relax, you can reconnect with your inner-most self as you quiet your mind and let go of mental busy-ness (business).